Thriving on Life’s Plateaus If you’re trying to ‘best’ yourself all the time you’re going…
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My good friend Charlie Lysak once grabbed my trapezius from behind. He was sitting in the…
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Would you [should you] ever use a spinning backfist in a true self-defense situation? I’m not talking…
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Train the brain. Replicate realistic scenarios. Educate the anticipatory cells in the brain. This will…
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“I was on a business call when I heard the dogs barking really aggressively. I…
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The predator doesn’t care. The predator doesn’t give two shits about you or your family.…
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(SPEAR Coaches Danny Tamblyn and Neil Wilson do an excellent job demoing the drill during one of our international SPEAR System®:…
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Most of you have likely read about the horrific knife attack in France this summer. A madman…
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WATCH THIS VIDEO & THEN READ BELOW The Mind Navigates The Body. “How I think…
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Tyson’s Striking Movement Is Very Unique. Most fighters do not move this way. His punch…